Get Off the Blood Sugar Roller Coaster

(Health Secrets Newsletter) Everyone knows about blood sugar problems and most people are mildly to moderately worried about them because blood sugar issues lead to problems with every system of the body.  Blood sugar that is too high can exhaust the pancreas, damage all tissues including neurological and cardiovascular, throw the endocrine system out of balance and…

Are Your Water Pipes Ruining Your Health?

(Health Secrets Newsletter) The human body has a remarkable ability to regulate the amount of trace elements such as zinc and copper circulating in the blood and stored in cells. If blood levels are low, these elements are pulled into the bloodstream.  If cellular levels are depleted the elements are pulled into the cells.  If levels…

Spices Stop Blood Clots Better Than Drugs

(Health Secrets Newsletter) Spices do a whole lot more than liven up food. Research has found that the active ingredients in several common spices can help keep you alive by preventing platelet aggregation and blood clot formation up to 29 times better than aspirin, offering a much safer alternative to anti-clotting drugs such as Plavix.…