Slash Lung Cancer Risk by Two-Thirds

  A study recently published in the Journal of the American Medical Association (JAMA) has found convincing evidence that is good news for lung cancer prevention.  The combination of Vitamin B6, methionine and folate reduces the chances of lung cancer by a whopping two-thirds. Lung cancers are some of the most prevalent and difficult to…

Natural Treatments for ALS

Amyotrophic lateral sclerosis (ALS), otherwise known as Lou Gehrig’s Disease, is a rare progressive neuro-degenerative disease that affects nerve cells in the brain and spinal cord. This degeneration eventually leads to cell death, making it impossible for the brain to initiate and control muscle movement. As the disease advances to its later stages, it results…

10 Common Causes of Fatigue

Fatigue is a word that probably 100% of those reading this can relate to. It can be defined as a loss of energy caused by physical or mental exertion. Fatigue has a myriad of causes from simple exertion and overwork to debilitating illnesses such as Chronic Fatigue Immune Dysfunction Syndrome (CFIDS) and auto-immune diseases. While…

Walnuts are Excellent Source of Omega 3

If you’re looking to add Omega 3 fatty acids to your diet, look no father than walnuts.  Most of us do not get enough Omega 3 fats, and walnuts are very rich source.  In fact, walnuts have the highest Omega 3 content by far among all tree nuts. This article explains the importance of Omega 3 derived from…