Tomatoes Work as Well as Statins?

The bright red fruit of summer has been causing controversy in the media recently with some claiming that tomatoes work as well as statins for lowering cholesterol, so it seemed a good time to assess the many health benefits of this wonder food. The recent interest in tomatoes has been due to an Australian study, carried out by…

FDA to Ban Truth About GMO Content

In case anyone still has doubts about who the FDA really serves, this news should prove once and for all whose side they are on – and it isn’t yours or mine.  The Washington Post has reported that in addition to approving genetically modified  salmon without requiring a GMO label, the FDA will also ban the truth…

Take Control of Your Biological Age Part 2

Clearly genes are not destiny.  It is up to you to take control of your biological age and determine whether you will age gracefully and enjoy your golden years or live a miserable existence trying to cope with degenerative disease. The human body can respond and adapt to just about anything it encounters provided it is in…

Take Control of Your Biological Age Part 1

The human life expectancy is increasing, and barring unforeseen circumstances, we can expect to live to a ripe old age – that is, a ripe old calendar age. Though our life expectancy has increased, the quality of our lives and our health has not. The United States continues to be one of the unhealthiest nations in the developed…

The Germ Theory Deception

  We�ve been taught to fear germs, pathogens, viruses, and bacteria that invade us from out there. This is the Pasteur model of disease contagion. It creates a dependency on Big Pharma to protect us from invading microbes. Conveniently (for them), each microbe appears to have only one form (monomorphic) that creates one specific disease,…

Use These Secrets for Ageless Skin

Before packaged products containing toxic chemicals became the norm for skin care, fortunate women knew the true secret to beautiful and healthy skin resided in the nutrients from certain foods.  That age old adage you are what you eat (or what you rub on) remains just as true today.  When it comes to maintaining smoother younger skin…

Shopping Can Help You Live Longer

Finally you have a great excuse to hit the shopping mall. In a Taiwanese study published in the Journal of Epidemiology and Community Health, researchers have concluded that shopping can help you to live longer if you shop more than once a week compared to people who rarely go shopping. The research, which was undertaken by…

Natural Sunburn Remedies

  As temperatures warm up and springtime makes its way towards summer, our thoughts often turn to fun in the sun. Sometimes though, we overdo it and end up with a painful sunburn. While some daily sunshine is extremely healthy, the best idea is to avoid too much sun exposure at one time. When you…

Potatoes are King of Survival Foods

The commonly held conception that potatoes are fattening and unhealthy is false. Their health promoting properties are simply unknown or ignored. Aside from French fries and potato chips, potatoes are even considered super foods by some. At a time of concerns about potential food shortages resulting from this free fall economy, potatoes are easily grown year round in small lots, and can…