Wisdom Remedies for Asthma

Wisdom remedies function to change patterns, including behavior, stress, emotional and thought patterns. Perhaps they may even help with spiritual patterns. They can fill gaps in the connections in one’s consciousness. Wisdom remedies, at least when used as wisdom remedies (some have strong medicinal actions also in different dosages), are not strong medicines and affect…

Two Apples A Day Keep the Cardiologist Away

Instead of candy and salty snacks, try giving yourself and your kids treats of the luscious miracle fruits like tangerines, blueberries, and especially apples. Apples have recently become this season’s star celebrity in healthy eating thanks to recent research. The unassuming apple hasn’t generated this much notoriety since Adam and Eve were kicked out of the Garden…

Why People Yawn

  Wondering why people yawn? Contrary to popular belief, yawning is not necessarily an indicator of boredom, restlessness, disinterest or even sleepiness. Yawning is actually an important function of the body that helps the brain both to function better and to maintain an appropriate body temperature. According to researchers from New York University in Binghamton,…

Natural Treatment for Asthma and COPD

If you have asthma and/or Chronic Obstructive Pulmonary Disease (COPD) you probably spend a lot of time using various inhalers and nebulizers. Many times these contain glucocorticoids (steroids). Some of the major side effects of long term steroid use include: cataracts, osteoporosis, adrenal insufficiency, weight gain with dramatic increase in abdominal fat, Type 2 diabetes…

Sleep More, Weigh Less

A six month research program in the U.S. has studied the link between sleep patterns and weight loss, and has concluded that people who regularly have between six and eight hours sleep a night are more likely to succeed at weight loss programs than those who sleep less or more. It appears that poor sleep…

Wisdom Remedies: the Dark Territory

The goal of wisdom remedies is to change something fundamental…something that is hidden away from sight, something that is missing that cannot be found, something that is needed to be stable, to think better, to believe better and/or to be better. One place of great importance is the dark areas where there is trauma or…

Blue Honeysuckle is Fruit of the Future

Blue honeysuckle is gaining ground across North America with people who think the best food is the food you grow yourself. The blue honeysuckle bush produces an abundance of dark blue berries that are larger than blueberries and taste like a combination of blueberry, blackberry and black currant. These berries are antioxidant powerhouses that provide the best…