Fight Breast Cancer with Fish Oil

Supplementing your diet with omega 3 fatty acids found in fish oils could reduce your risk of breast cancer by a third according to a U.S. study. Researchers at the University of Washington and the University of California studied around 35,000 post menopausal women over a period of seven years to assess the impact of…

Wisdom Remedies: Modern Anxiety

Wisdom remedies can be used to change the patterns that lead to anxiety, and they can give a new lease on life to someone plagued with what can be life-limiting anxiety. This article discusses some options for permanently changing anxiety producing patterns.   In the discussion of anxiety, it is easy to confuse whether you are…

A Natural Night’s Sleep

  Insomnia is a growing concern in a society where higher stress levels, increased use of medication, and over exposure to technology are regularly preventing a third of us from getting a good night’s sleep. Recent reports have suggested that watching television, and using a laptop or digital reading device in the evening could be…

Are You Drinking Poison?

Fluoride and chlorine are both abundantly present in tap water in the US and much of the rest of the developed world. Both of these elements are in the halogen family. Halogens are a family of 5 non-metallic elements that readily combine with metals to form salts. Most of these resulting compounds are toxic. The…

Smoking Damage is Instantaneous

Smoking can produce cancer causing chemicals in the body within 15 minutes of smoking a cigarette according to research from the University of Minnesota. The research, which was funded by the U.S. National Cancer Institute and published in Chemical Research in Toxicology, identified a substance that can damage DNA and lead to the formation of…

How to Treat Three Types of Depression

Depression sounds like just one simple thing, and most people think that it is. In fact, depression occurs when certain types of imbalances reach certain functions in the human body. These imbalances are many, and there are three common combinations that produce three distinctive types of depression.  Knowing these combinations will help facilitate healing for those struggling with…

Try This for Inexpensive Detox

Pharmacist P.F. Touery, shocked colleagues in The French Academy of Medicine in 1831 by drinking a massive dose of lethal strychnine in front of them. Amazingly, he suffered no toxic effects. He had combined the deadly poison with activated charcoal, an antidote and detoxifying agent that goes back centuries. Today, activated charcoal is in all…