How to Detoxify Heavy Metals

One of the biggest threats to a long healthy life is toxic heavy metals.  Not only do heavy metals promote auto-immune diseases and neurological disorders, they are now being linked to many forms of cancer.  We are heavily burdened with heavy metal environmental toxins, and even in our mouths from dental amalgam fillings. The good news is you can…

3 Ways to Get the Most from Supplements

The supplement business is making billions of dollars in this country today. “Experts” who never spent a successful day in practice are creating formulas that sound good and sell well, but that do not heal or support natural healing. This problem is happily perpetuated by consumers who would much rather buy a supplement and throw their…

Here is Where Good Health Begins

Most people probably already know that a diet rich in assorted fruits and vegetables is vital to maintaining health and preventing disease. Fruits and vegetables come in a rich variety of colors and flavors that benefit health in different and unique ways, and they also contain a diverse array of vitamins, minerals, and phytonutrients. But…

Thumbs Down on Antioxidant Cherry 7 Up

  Yet another example of deceptive marketing!  7Up is heavily marketing its “Antioxidant Cherry 7Up” drinks in both regular and diet versions with prominent images of natural cherries on consumer ads and packaging labels. Unwitting consumers are taking a look at the drinks 7Up introduced last year and wondering what could be so bad about a soft drink that…