Caveman Diet Was a Healthier Choice

The diet consumed by our Paleolithic ancestors could hold the key to better health and nutrition according to experts gathered together by Unilever. Unilever has brought together scientists and experts in the fields of evolutionary genetics, anthropology, food science and botany to try to understand the foods that would have been eaten by cavemen two…

Coffee Boost is All in the Mind

Regular coffee drinkers may become immune to the stimulatory effects of caffeine according to a study at Bristol University. The UK based research suggests that rather than experiencing a buzz or heightened sense of alertness, regular coffee or tea drinkers are just keeping withdrawal symptoms at bay when they have another cup. What Does the…

On the Path to Health: Your Gut Tube

  Sometimes it comes as a shocker to re-visit very old logic and find that, try as we might, we really cannot escape what our ancestors knew. Modern medicines and surgery, techniques and testing cannot find us any other way to create and maintain health than what has always been done. There, in the gut tube, still lies…