Ear Infection or Ear Inflammation?

Earaches are the number reason parents bring their children to the doctor.   An earache develops when the tissue lining the middle ear, or Eustachian tube swells, preventing proper draining of fluid in the middle ear.   As a result of this inflammation, fluid accumulation in the middle ear increases. This build up of fluid causes pressure…

Easy Chicken Cacciatore

  Prep Time: 5 min Cook Time: 15 min Ready In: 20 min Servings: 2 INGREDIENTS 1/3 C chopped onion 1 clove garlic, chopped 1/3C chopped green pepper 3/4 lb. chicken meat, cooked and cubed 1/2 C whole peeled tomatoes 1/2 C green beans 1/4 tspn dried oregano DIRECTIONS In a large skillet, saute onion,…

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Daily Balance: Same Great Formulation – Improved Delivery

Daily Balance is the signature foundation of the AlignLife Nutraceuticals product line. Daily Balance contains 38 bio-available, potent vitamins and minerals. Advanced methods of formulation have enabled this vitamin to become your complete multi-vitamin, multi-mineral, B-Complex and Vitamin E complex all in two simple tablets per day. Different than other vitamins, Daily Balance is not heat-processed during tableting and…

Asian Halibut and Brown Rice

  Recipe courtesy EatingWell.com Ingredients 3/4 cup plus 2 tablespoons water 1 cup plus 2 tablespoons orange juice 2 teaspoons reduced-sodium soy sauce 2 cups instant brown rice 4 scallions, sliced, whites and greens separated 2 tablespoons hoisin sauce 1 tablespoon minced fresh ginger 1 tablespoon toasted sesame oil 1 pound halibut fillet, skin removed,…