Poor School Lunches

Your child’s school lunch would most likely fail if it had to meet any of the standards taught in health class. I recently reviewed my son’s school lunch options. At first I laughed out of shock – then I cried. Actually, I am not sure if we could officially categorize some of the items as food. According to Webster’s Dictionary…

Aspartame: Sweet but Deadly

Ants die when they ingest aspartame. What is it doing to you? The FDA has received more complaints about aspartame than any other additive ever! This equates to over 10,000 consumer complaints.From these complaints the FDA has compiled a list of 92 symptoms and diseases related to aspartame including multiple sclerosis, cancer and death.Yet the FDA, Monsanto…

Leptin and Weight Loss

Have you tried every diet out there and still can’t get the weight off? If so, there may be a hormone to blame. Many people are beginning to learn about hormones and the key role they play in weight loss. Not every diet is right for every person and hormones play a major role in deciding…

Adrenal Fatigue: Why You Feel So Bad

There are many components of a healthy “energy” system in our body. When  one or more of these components is out of sync, you will experience  manifestations of low energy. These systems and their malfunctions include:   Thyroid gland: Cannot make enough thyroid hormone  (hypothyroidism). Adrenal glands: Becomes too weak to handle stress of the body’s normal energy production…

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More Perks. Less Costs.

  As we put away our Christmas decorations and make our final gift exchanges from Santa’s trip, we reflect back on 2008 and plan for the New Year. At AlignLife we have been planning for 2009 while you were still putting on sunscreen and enjoying the summer activities. The Past Year At AlignLife, December concluded…