If you are not drinking enough water, a chain reaction is set off that can lead finally to total shut down of the body. Use these tips consume more water.
Author Archive | Patty Donovan
The government is notorious for enacting legislation at a time when few are looking. Find out what the DNA Databank is and what it means for you.
MRSA is a superbug that’s difficult to eradicate, and MRSA pneumonia and sepsis have close to a 50% fatality rate. Find out how to protect your family.
Fermented foods have been staples in many cultures of the world for centuries. Find out how easy it is to make fermented foods and achieve digestive bliss.
Another fermented drink that contributes mightily to health is Kombucha tea. Discover the endless list of its health benefits, and make it at home.
The world of lacto-fermentation is fascinating. In this three part series learn how to make your own probiotics, starting with kefir.