The Great Pacific Garbage Patch is a big reminder of our need to reduce plastics in landfills. Here are ten ways to clean up the environment and yourself.
Author Archive | Kirk Patrick
Valerian and Kava Kava calm and rejuvenate the nervous system to provide you with a good night’s sleep. Find out how to use these popular herbs.
If you are looking for tremendous healing properties, look no further than homemade stock. Here is the simple recipe for maximum concentrated nutrition.
Guacamole is the happy way to help yourself alkalize and achieve superb nutrition. Here’s the recipe for some of the best guacamole on the planet.
An optimal circulatory system is essential to cardiovascular health. Here are the best plants to tone blood vessels and improve circulation.
Many members of the mint family are known for their benefits, but it’s the lesser known members that relieve pain and promote calming. Here’s the list.