Should you rest and take drugs for your chronic back pain? A recent UK study shows that yoga is the better way to go. See the amazing study results.
Author Archive | Caroline Petvin
Data from a landmark study shows that women under high work stress are much more likely to have a heart attack. Find out what to do to lower stress levels.
Women have long been cautioned to avoid painkillers during pregnancy. Now research is starting to present the evidence behind the warning.
Recent research shows again that you are what you eat. Make these simple diet substitutions and you may be able to dodge memory loss and dementia.
Most of us have been taught that anger isn’t nice and should be suppressed. But this is a bad idea says research into how to avoid a heart attack.
Here’s a surprise! Exercise done during leisure hours has a big payback compared to exercise during work hours. Beat depression with this plan.