Are we doomed by our genetic blueprint, or is there a way to adapt during our lifetime? The new science of epigenetics has an answer to this question.
Pain that can’t be linked to a particular disease may be the result of scar tissue or adhesions. Learn the best way to get permanent relief.
Sulfites and nitrates are two of the most common food preservatives. Find out how they can create an inflammatory response that causes allergic reactions.
There are surprising benefits that come from sex which extend well beyond the bedroom. Find out what having healthy sex can do for your life.
Panic attack and feelings of anxiety can be dispelled by breathing properly. Here are exercises to help you reach full oxygenation.
What are the common elements in miracle healing? Discover what the book Coyote Healing: Miracles in Native Medicine has to say.
If you are trying to tough it out and convince yourself that all will be better tomorrow, an infrared lamp may do you a world of good. Here’s how.
Gallbladder pain is a wake up call to change your lifestyle habits. Here are the causes, symptoms and natural treatments to help you feel better.
If you had to pick one herb, what would it be? Some say cayenne pepper, but others choose ginger because of it’s amazing versatility. Learn more.
Learn how to make bath salts to give as lovingly personalized holiday gifts, or just for pampering yourself this winter.