Although chronic fatigue is thought to be a modern condition, illnesses with similar symptoms have been described as far back as the eighteenth century.  In the 1800’s this condition was referred to…

(Health Secrets Newsletter) More than a million Americans have been diagnosed with chronic fatigue. Millions more are undiagnosed and just dragging through their lives trying to make it from day to d…

A new study comparing treatments to fight chronic fatigue syndrome has found that cognitive behavioral therapy, which changes the way sufferers think about and respond to fatigue, can have a far more…

…. Healing the adrenals will gradually bring the other systems back into balance. WHAT CAUSES ADRENAL FATIGUE? The adrenal glands are small, walnut sized organs perched on top of each kidney. The adren…

…to sleep it does not seem to help much with how tired you feel?  If so, your problem may be adrenal fatigue, particularly if you have experienced major stress in your life.  Fortunately fixing adrena…

Fatigue is a word that probably 100% of those reading this can relate to. It can be defined as a loss of energy caused by physical or mental exertion. Fatigue has a myriad of causes from simple exert…

(Health Secrets Newsletter) In part one of this series we defined what Chronic Fatigue Immune Deficiency Syndrome really is. Part two of the series presents information that can truly be helpful to d…

You can defeat chronic fatigue syndrome. With no single known cause, this syndrome largely remains a mystery. According to research or other evidence, the following self-care steps may be helpful.

Maybe you hit a lull in the afternoon, or feel exhausted right after dinner. Or perhaps you have to drag yourself out of bed in the morning. Regardless of when you feel it most, low energy makes life more challenging. And while you might not be able to recapture the endless...