(Health Secrets Newsletter)The modern Western diet which is composed of high-sugar, low-fiber processed foods directly contributes to the onset of allergies and other health problems not seen in thos…

Peanut allergies may be resolved simply by eating regular small doses of peanut flour, according to a UK study. Peanut allergies are an increasing problem, especially among young children, and even a…

Take action to control your allergies. Breathe easy by learning more about how to manage symptoms. According to research or other evidence, the following self-care steps may be helpful.

A runny nose is all in a day for a child with allergies but new research has found that a simple supplement may help stop allergic sniffles. A study published recently in Indian Pediatrics found that allergic symptoms diminished in children with allergies who took a ...

Natural therapies may be an important option when it comes to seasonal allergy relief. A study in Food Science and Nutrition sheds light on one option and found that a beta-glucan supplement relieved hay fever sufferers of a variety of irritating symptoms and improved...

Everyday foods, like peanuts, wheat, and soy, put many people into allergic reactions. Learn about food allergies and how you can protect your loved ones.

Some food, especially when consumed in excess, can cause slow digestion, nausea, vomiting or diarrhea. These symptoms can be easily relieved by homeopathic medicines (see below). Food allergies need medical attention. They usually cause rashes (see "Hives") that can also be...